WHY YOU NEED A BIRTH PARTNER AND HOW THEY CAN SUPPORT YOU
Birth can be a challenge for any woman, but being well prepared makes all the difference in helping her stay calm as she goes through the changes. First things first:…
Category: Birth
POSITIVE BIRTH AFFIRMATIONS – WHAT THEY ARE AND WHAT THEY DO
You may have heard of affirmations but will they work for you? This post will explain all about birth affirmations, why they’re such a powerful tool and how to apply…
8 SIGNS YOU’RE IN LABOUR
In this post, we’ll be covering the early signs of labour you need to recognise andwhat you should do when you have any of these signs. Labour can be a…
WHAT ARE THE PROS AND CONS OF HOME BIRTH?
Home birth is gradually becoming more popular, though there is still stigma that comes with it. So if you’re considering home birth, read through the pros and cons before you make a decision.
HOW TO OVERCOME THE FEAR OF BIRTH
For some women, birth is like a walk in the park. For the rest of us mere mortals, birth can be a little overwhelming at best, and absolutely petrifying at worst. Thankfully, if you’re reading this post today, I have some solutions for you.
HOW TO HAVE A NATURAL BIRTH IN A HOSPITAL OR BIRTH CENTRE
That’s why, before you make any decision it’s wise to talk it out to whoever will be supporting you because ultimately it is your choice but you need to feel…
HOW TO MENTALLY PREPARE FOR A NATURAL BIRTH
Now your due date is approaching, or even at the start of your journey, you can find yourself wondering what labour will be like and how you can prepare your mind…
HOW TO WRITE A BIRTH PLAN
So you’ve heard it time and time again. It’s been so drilled into you that you’re now with your pen and paper ready to go with one small problem…. You…
6 HABITS OF WOMEN WHO PREPARE FOR A NATURAL BIRTH
This is it. You’ve got your mind set on having your family’s birth the way you want it. You want to be in control. Sure, we all know that birth…
5 BENEFITS OF A WATER BIRTH TO SERIOUSLY CONSIDER
So, you’ve decided to go natural – or you’re even contemplating those first few hours of early labour. Read on to find out the benefits of water birth… You’ve heard…
5 WAYS TO INDUCE LABOUR NATURALLY
So, your due date is approaching and you’re starting to feel a little…exasperated. To say the least… Pregnancy can be hard at any moment, we know that. There is nothing…
TOP 10 TIPS FOR A NATURAL BIRTH/LABOUR
‘Wait, I have to get this out of me??’ Yep, I was the same. I knew thousands of women had done it before me. I knew that the midwife had…
WHY I CHOSE AND WOULD CHOOSE AGAIN TO HYPNOBIRTH
If you’re anything like me, hypnosis reminds of some dodgy 70’s tv programme where someone is asked to lie back in a recliner chair, eyes closed and have magic words…
THE ONLY HOMEBIRTH ESSENTIALS YOU’LL ACTUALLY NEED
Thinking about giving birth in the comfort of your own home? You’re one of a rising number of women who are bringing back birth to the ‘way nature intended’ and…
