THE BREASTFEEDING DIET TO SET YOU UP FOR SUCCESS
Breastfeeding can be a tricky time to get a nutritious diet, whilst juggling a newborn AND trying to get some sleep. You might feel so overwhelmed at the idea of…
Category: Breastfeeding
HOW TO FIX LOW MILK SUPPLY AND MAKE MORE MILK FAST
Are you having a bit of a dip in your supply? Not to worry, low mil supply is something that happens to everyone at some point. Here I’ll go through…
HOW TO PUMP AND NURSE AT THE SAME TIME
Combined pumping and nursing can leave many moms wondering how to tackle the two simultaneously. From when to pump, how to get in a routine, to conserving your freezer stash.
HOW TO INTRODUCE A BOTTLE TO A BREASTFED BABY
Whether you have to return to work, or just need a break you’re probably asking yourself how do I do introduce a bottle to my breastfed baby? Ah, a common…
HOW DOES BREASTFEEDING AFFECT YOUR SEX LIFE?
Choosing to breastfeed is a big decision many tend to overlook. We create such tight knit relationships with our babies but we also miss out on some things. We miss…
HOW TO COPE WITH THE BREASTFEEDING DISTRACTION PHASE
Here I’m going to touch one of those hurdles that is almost unheard of and very barely talked about: the distraction phase. Yep, remember those days when you could feed…
HOW TO SURVIVE THE WITCHING HOUR WITHOUT LOSING YOUR MIND
We’ve all been there. ‘Awww honey what a sweet baby we have! Who’s our cutie pie? Who, who?’ ‘WAAAAAAAAAA!’ *Looks at watch: 18:00 If you’re finding yourself with the same…
HOW TO DEAL WITH OVERSUPPLY/FORCEFUL LETDOWN
Who said mini milk fountains? You’ve come to the right place. -Because it can be a frustrating and tiring period for a new mummy, just as dealing with a low…
HOW TO COPE WITH THE FIRST TWO WEEKS OF BREASTFEEDING
Breastfeeding can turn out to be the most wonderful experience for both mother and baby. However, those that have gone through the first time know well that in the beginning…
11 THINGS NOT TO SAY TO A NEW MOM
Well, you’ve certainly imagined it – and you could say you haven’t really got any choice. That’s cause like it or not, you are going to receive (or probably already…
CAN I GET PREGNANT WHILE BREASTFEEDING?
Short answer: there’s a small possibility. Long answer: It depends on the following factors I’m about to explain. There is so much contradictory information surrounding fertility after birth that is…
5 SIMPLE WAYS THAT DADDY CAN HELP WITH BREASTFEEDING
Breastfeeding while recovering from birth can be a tough time for a new mom, she needs support and encouragement. And what better than…
