Let’s help you join the dots between the roles you play and find balance again.
I know that you feel scattered, overwhelmed and quite frankly lacking space to be you –
I know because I was you, I am you…I’m still learning.
But something dramatically changed for me when I started to prioritize joy and pleasure.
I emerged from the mundane and could see again, all that I wanted to bring to life and you can too.
…And less overwhelmed, YES – even with all you’ve got going on!
Your to-do list feels lighter, things feel more manageable.
With a lighter mental load and more emotional integration, you have space for your desires and dreams
A place to come home to yourself, work on the deep stuff, but in a fun and supported way.
We start by re examining our priorities right now and looking at where we’re aligned or not with our purpose.
After looking into your priorities, the boundaries you need to establish or work on become clearer. What you say no to, opens the door to what you truly desire.
We look into what creating space feels like for you on all levels, physical, mental, emotional
We start to develop an understanding of the ever-ending grief cycle we go through in life and motherhood.
We observe our common reactions and understand our individual response to stress, as well as understanding why this happens.
We learn the difference between guilt and shame and how to tell which you’re feeling.
After doing all the hard work, we have a fertile planting ground for planting our intentions for the near future.
Now it’s time to take the small steps and start putting one foot in front of the other.
Hey darling, if we’ve not met before let me present myself briefly:
I’m a multi-faceted, imperfect human, bringing all my layers together to provide you with the experience of coming back to your core.
Making music that heals from within, guiding women through transformative processes and seeking the joy in life is my jam.
Will you join me?
Make your wellbeing a priority and regain your spark.