presenting...
The relaxation Bundle
Get your energy back, be more present for your kids and most of all – feel more you!
If this is you...
- You feel increasingly stressed as the day goes on
- You have no energy left to give to your children
- You feel like you're always on 'ON' mode
- You want to be a more relaxed and patient mother
- You want to be more present with your children
What's inside
Allow yourself to be taken on a journey of
Sound baths
Original healing music made from scratch
Relaxation Techniques
Learn how to channel inner peace in the midst of parenting chaos
Meditation
Simple and effective guided relaxations
Journal Prompts
Dig deeper and make a lasting change to your life
Your guide
Let me tell you something – I’m not a guru.
I’m not a meditation teacher.
I’m not a therapist.
I’m a wornout mom who’s been there and done that when it comes to waking up DREADING every busy day and DRAGGING my feet out of bed.
Feeling tired before the day’s even begun.
Stressing out over tiny details.
Putting EVERYONE and EVERYTHING in front of my own needs and ending up in major burnout land as a result.
Luckily for me, I’m also a musician as well as a content creator.
So I challenged myself to come up with something that would need both my musical and written talents and let me tell you, I was feeling damn RELAXED whilst recording…
I promise you, it’s gonna change your life and how you handle your day as a mother and as a woman.
What other women are saying...
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FAQs
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do i need to know how to meditate?
No! Of course not, you just need a place you feel comfortable and where possible 5 minutes of peace.
how much time will it take?
The audios are around 5 minutes each so not long! The guide is designed for you to go at your own pace.
How do i access the bundle after purchase?
You will receive an email with the files to download – meaning you have access forever!
what if i'm a really chilled mom?
Then this bundle isn’t for you – but seeing as most moms endure stress at some point or another, it will definetly help.